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No matter our age, every one of us can adopt a few new habits to boost our health and happiness. By eating well, exercising often, and getting enough sleep, you can reduce your risk of serious illness and improve your overall quality of life throughout your golden years. Let’s break down the benefits of some…

Communicating with an individual who suffers from dementia or Alzheimer’s can be challenging. As the illness progresses, communication becomes increasingly difficult as they struggle to remember ideas, articulate their thoughts, and manage their emotions.  Despite these struggles, it’s incredibly important to continue to communicate with these individuals, as those relationships help promote better self-esteem, sense…

Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are…

Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The…

The summer months are a great time to spend outdoors with friends and family! Between the beach, the patio dinners, and the outdoor activities—there is no shortage of ways you can spend time out in the beautiful weather. One way to make sure you’re enjoying the warm weather is to ensure that you’re getting enough…

Moving day is finally here. Although your parent or loved one is all smiles and is cracking jokes as you help them load the boxes into the truck, you can tell your loved one is sad to be leaving their home and moving to an uncertain future. Every person experiences these feelings, but that doesn’t…

Knowing when to finalize your will can be a difficult but incredibly important process. Here’s what you need to know when it comes to drafting and finalizing your will.  Getting Started  A will allows you to distribute property and assets to whomever you wish or to dispose of these things in the manner you choose.…

Choosing a power of attorney can be a difficult process, but it’s an important part of lifetime planning and can help to protect your assets later in life. Here’s our guide to help you choose your power of attorney.  What Is a Power of Attorney?  Assigning a power of attorney is the act of appointing…

Talking about assisted living care can be incredibly difficult, and although there are many resources for children looking to start the challenging conversation with their parents, the same cannot be said for proactive parents. Rather than waiting for your children to make the decision for you, we recommend that you start the conversation early so that you…